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Sexual activity, and masturbation, in particular, are not usually thought of as being very important or valued in society. Or at the very least, something to keep to ourselves.Most people want to engage in these activities but few of us see them as legitimate or valuable. Usually chronic means something that lasts a long time, a condition that isn’t easily resolved.The term chronic masturbation isn’t a medical or psychological diagnosis.There's no test or measure for what is considered too much masturbation.Because my job is to talk to women about sex, there are few questions that I haven't heard and haven't answered.However, there is one common question that I don't like to answer. One of the reasons I dread this question is because there is no clear answer.
I've met women who feel more shame about masturbation than they do about having an adulterous affair.
If the rest of your life is being consistently disrupted by your masturbation, it may be a situation where you are over masturbating.
While there is nothing inherently harmful or dangerous about masturbation, it can become a compulsion or a focus of an obsession.
In the vast majority of situations, masturbation is completely healthy and concerns about chronic masturbation are unwarranted (and more related to guilt than anything else).
But for some people the amount they are masturbating causes significant distress, and in those cases, the behavior could be considered to be chronic masturbation.