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If your reoccurring dreams are related to PTSD, it’s important to seek help from a trained therapist or psychologist.He or she can help you process the trauma and relieve the PTSD symptoms.The end of the recurrent dream is a sign that you’ve integrated its lessons.To understand why you are having a particular dream, it’s helpful to look at two separate occurrences of the dream: Get out your dream journal or think back to the first time you had your reoccurring dream.Further, dream variations may be showing you what you need to do next or how you have changed.

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Many people find reoccurring dreams disturbing, if only for the fact that they seem to be stuck on repeat. And if you have a sense that your reoccurring dream is meaningful, you’re right…

The recurrent dream acts as a reminder that you are doing the same thing over and over again.

They can show you that you are repeating the same behaviors that haven’t worked in the past or that you are holding on to beliefs that no longer serve you.

Since we all tend to repeat certain patterns, reoccurring dreams often point to a reoccurring pattern in your life.

For example, you might have the dream when you feel stressed, devalued, underappreciated, or when you need a change in your life.

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